“After a burn-out and thinking I could get out of it on my own, I was exhausted, dizzy and had palpitations. As if I had run a marathon. After three months at home and a talk with the family doctor, I ended up with Julie. I wanted to be the same as before, an active 55 year old, without medication.
4 months later I feel more energetic again. Julie taught me how to deal with stress when something unexpected happens. And that I need to be more assertive. Because I still come from an era when you have to work for what you earn and always have to say yes to your boss.
She has also taught me, when I’m having a hard time, that it’s not wrong to take some time for yourself. And not to always want to do the right thing for everyone. I still have a hard time with unexpected tasks if they don’t fit into my schedule, but I’ve learned to work day by day and not to worry about things in the future.
I can recommend everyone to look for help in this direction. Julie is someone who listens to you and takes time for you. I always have the feeling that after a conversation I can handle it by myself again.”