my name is Julie and as a coach I help women who are feeling “not good enough” and “overloaded” to be confident and re-energized again.
The fact is, managing stress and building your self-confidence is not something you learn in school.
Which is really sad, because we are faced with stress in a lot of areas of our life and we do occasionally get a dent in our self-confidence.
But we don’t always know how to handle it and certainly not how to tailor it to our personal situation.
We are not given a manual on how our minds, our bodies work when we come into this world.
A pity, isn’t it?
Wouldn’t it be easier if we did had a manual:
- page 10, “What to do when I doubt myself.”
- page 33, “How to get my energy back today.”
and then, tadaa, a full chapter of tips that work just for you and your situation.
And that’s why, the Happy Mind Guide is here to guide you through this. To create that manual together with you!
Does it all feel a bit much for you at the moment?
Are you in need of some extra energy?
The journey of a thousand miles,
begins with a single step!
This E-book already contains 6 steps that will help you to live a life with more energy & less stress, even if things aren’t going your way right now.